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We Do What We Can.

These are unprecedented times, which brings much uncertainty. We are here to provide support, validation, and resources to young adults (20s and 30s)-ish as they care for their emotional wellbeing. From providing group support and validation to connecting you to mental health resources - PHQ is here to help.


We care about each of you and believe that it is our community's responsibility to care for every individual's mental health and wellbeing. 


Our goal is to simplify getting you the resources you feel you need. By focusing on easing access to affordable licensed professional counselors, reducing barriers to mental health resources, and providing innovative community support initiatives - we hope everyone feels supported and knows they can get the help they need.  

What We Do

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